Have you considered working with a dietitian but not sure what to expect? Start here to schedule a complimentary 10-minute consultation. Use this time to share more about your health-related goals, gain a better understanding of my approach and make sure it’s a good fit before you book.
This 75 minute session will focus on an assessment of all nutrition-related health including past diets, weight history, eating habits, exercise routines, sleep, stress, and more! We will discuss your nutrition-related goals and formulate a nutrition support plan to reach them.
Changing eating and lifestyle habits takes work and time. Evidence-based education and support can help.
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